sanskrit
Bandha
Definition
Sanskrit term for "lock" — energetic gates in the body (root lock, abdominal lock, throat lock).
In Tantra Clinic practice
Mula bandha (root lock, pelvic floor squeeze) is foundational to lasting-longer practice.
sanskrit
Sanskrit term for "lock" — energetic gates in the body (root lock, abdominal lock, throat lock).
Mula bandha (root lock, pelvic floor squeeze) is foundational to lasting-longer practice.