The Porn Detox

The transformation

Before: Daily compulsion. Numbness with partners. The shame loop.

After: A nervous system that responds to real touch. Choice over the screen. A reset that holds.

Who this is for

• People with compulsive porn use that interferes with sex, work, or self-image
• Men with porn-induced ED or death-grip-syndrome
• Anyone who has tried NoFap and found it judgmental or unsustainable

Who this is NOT for

• People with co-occurring sex addiction requiring SAA-level support — we will refer
• People in active addiction treatment for other substances — please coordinate with your clinician

Curriculum

Phase 1 — Reset (Days 1–14)

• Why most NoFap protocols fail
• The dopamine map
• Hard reset protocol

Phase 2 — Re-sensitize (Days 15–45)

• Touch reset
• Re-introducing pleasure without porn
• Edging vs. teasing as practice

Phase 3 — Reintegrate (Days 46–75)

• Partnered (or solo) re-introduction
• When porn becomes optional vs. compulsive
• Building the maintenance plan

Phase 4 — Sustain (Days 76–90)

• Long-term practice
• Triggers + relapse prevention
• Graduation

Real outcomes

• D., 32, marketing director. 90 days clean, ED resolved. "I had tried NoFap five times. The difference here was that the program gave me something to do, not just something to not do."

What's included

• 90 days of daily check-ins (app)
• 13 weekly lessons
• Private accountability cohort
• Trigger-management workbook
• Optional 1:1 add-on

What's NOT included

• 12-step / SAA support (we refer)
• Medication consultation

Pricing & guarantee

$497 one-time. Single payment. 14-day no-questions-asked refund.

The teacher

Lead practitioner is a tantra educator with 15+ years in porn-recovery work, including PIED and death-grip protocols. Co-developed with a sex-addiction-trained psychotherapist.

Free: "Why willpower-only NoFap fails" — first lesson